This one is more about the sauce.  You can put this sauce on a pair of old socks and it would taste good.  I normally use this with shrimp or shrimp and scallops.  This time; however, we came across a mix of shrimp, scallop, calamari and mussels at the aldi.  I figured it was worth a shot, to use it with this foolproof flavor monster.  The best part about this dish, aside from the seafood flavor, is that it’s only 550 calories per serving 

For the sauce all you need is:

Butter

GOOD olive oil 

White wine 

Diced shallot 

Minced garlic 

Diced tomato – fresh preferred 

Parsley 

Basil

Crushed Red Pepper 

Salt Pepper Garlic Powder

Cayenne Pepper

Angel hair pasta 

Pasta water 

Fresh grated parm cheese

To start off salt your pasta water and get it going

While you’re waiting for the water to boil, add some olive oil to a hot skillet and start rendering down the shallot 

When the shallot are fragrant and clear add in:

Tomato, garlic, parsley, basil, SPG and Crushed Red Pepper. 

When the garlic is fragrant, add in 2 knobs of butter 

Once the butter is melted and incorporated add in half a cup to a cup of white wine,  crank up the heat and let it reduce by half 

When the wine is reduced add in the pasta to the salted pasta water. 

While the pasta is cooking add 2 more knobs of butter to the sauce and let it melt in, then check and adjust seasoning. -add in cayenne 

Add the seafood then add in the pasta.  

Make sure you get some of the pasta water into the sauce also. 

Mix all together and turn off the heat then add in the parm cheese and toss to incorporate 

Serve this on a plate and garnish with more cheese and parsley. 

Again, this is fantastic with any seafood and/or chicken.