This is a classic Italian dish with more renditions and customizations than a show car.  It’s always delicious, easy and quick to make. The  ingredients are cheap, readily available and shelf stable.  I think of it as an Italian “pantry cleaner” dish.  

The key elements are to use “good” olive oil, freshly grated cheese and anchovies in oil.  If you have all 3 your pasta dish will be amazing. 

My version includes: 

Angel hair pasta 

Good extra virgin olive oil

Crushed red pepper 

Anchovies filet- chopped

Handful of freshly chopped parsley 

3 toes garlic sliced and minced 

Capers drained and rinsed 

Diced medium sized tomato

3/4 cup fresh grated parmigiana 

Salt 

Pepper 

To start off slowly heat 1/2 cup of olive oil in a pan with the anchovies, until they are broken down 

Add in the capers and let them cook for a few minutes 

— start heating your well salted pasta water—

Add in the garlic, tomato, parsley and red pepper 

Cook until the tomato starts to break down 

—adjust seasoning with salt and pepper and add pasta (I use angel hair) to water—

Drop heat to a simmer until pasta is Al dente 

Add Al dente pasta to Pan, raise heat and add a few ladles of pasta water to pan.

Cook until pasta is at desired texture and kill heat 

Add the cheese and incorporate until you have a creamy texture 

Serve on plate garnished with parmigiana and parsley