This is one of the first things I discovered when I started dieting.  It’s quickly become a staple for me. It’s reminiscent of my favorite cuisine- sushi. No this is not a form of sushi, it just reminds me of it and helps me fulfill the craving a bit. The best part is that it is ridiculously low in calories, high in protein and ridiculously easy to prepare. 

All we need it:

2 pouches of starkest tuna 


Low or non fat Mayo


In a bowl combine the tuna, sirache and Mayo 

Mix to uniformly combine 

Slice cucumber into medallions 

Put  a bit of the tuna on each medalist 

Eat and enjoy! 

This worlds great as a low fat snack or lunch